#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Uppercuts Corn Tapas Quinoa & Chia

Carbs in Eta Uppercuts Corn Tapas Quinoa & Chia

Eta Uppercuts Corn Tapas Quinoa & Chia (1 serving) contains 23g total carbs, 23g net carbs, 9.7g fat, 2.2g protein, and 191 calories.

Net Carbs

23 g
Fiber

0 g
Total Carbs

23 g
Protein

2.2 g
Fats

9.7 g

191 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 38g

Nutrient

Value

Calories

191.2 kCal
Total Carbs

23 g
- Net Carbs
  
  23 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

9.7 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg