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Avocado Ranch Vegetable Salad Kit

Carbs in Eat Smart Avocado Ranch Vegetable Salad Kit

Eat Smart Avocado Ranch Vegetable Salad Kit (1 cup) contains 12g total carbs, 9g net carbs, 15g fat, 5g protein, and 190 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    5 g

  • Fats

    15 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    220 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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