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Savory Garlic Quick Quinoa Sides

Carbs in Tiny Hero Savory Garlic Quick Quinoa Sides

Tiny Hero Savory Garlic Quick Quinoa Sides (1 cup) contains 43g total carbs, 38g net carbs, 11g fat, 10g protein, and 320 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    10 g

  • Fats

    11 g

320 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    380 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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