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Black Gram Lentils Curry Dal Bukhara

Carbs in Kitchens Of India Black Gram Lentils Curry Dal Bukhara

Kitchens Of India Black Gram Lentils Curry Dal Bukhara (0.5 cup) contains 17g total carbs, 12g net carbs, 7g fat, 6g protein, and 150 calories.

  • Net Carbs

    12 g

  • Fiber

    5 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    17 g

    • Net Carbs

      12 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    610 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg