Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Orginal Pancake & Waffle Mix

Carbs in Aunt Jemina Orginal Pancake & Waffle Mix

Aunt Jemina Orginal Pancake & Waffle Mix (0.33 cup) contains 33g total carbs, 32g net carbs, 0.5g fat, 4g protein, and 150 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    0.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    50 mg

  • Sodium

    740 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods