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Chilaquiles Mexicanos

Carbs in El Vaquero Chilaquiles Mexicanos

El Vaquero Chilaquiles Mexicanos (1 serving) contains 79g total carbs, 72g net carbs, 26g fat, 39g protein, and 693 calories.

  • Net Carbs

    72 g

  • Fiber

    7 g

  • Total Carbs

    79 g

  • Protein

    39 g

  • Fats

    26 g

693 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 680g

Nutrient

Value

  • Calories

    693 kCal

  • Total Carbs

    79 g

    • Net Carbs

      72 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    39 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    5.4 mg

  • Potassium

    530 mg

  • Sodium

    7270 mg

  • Vitamin A

    2550 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg