#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kalamata Olives Sourdough Bloomer

Carbs in Coop Kalamata Olives Sourdough Bloomer

Coop Kalamata Olives Sourdough Bloomer (1 serving) contains 44.5g total carbs, 42g net carbs, 3.1g fat, 8g protein, and 236 calories.

  • Net Carbs

    42 g

  • Fiber

    2.5 g

  • Total Carbs

    44.5 g

  • Protein

    8 g

  • Fats

    3.1 g

236 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    236.1 kCal

  • Total Carbs

    44.5 g

    • Net Carbs

      42 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg