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Chocolate Soiree Granola

Carbs in Nature Baked Chocolate Soiree Granola

Nature Baked Chocolate Soiree Granola (0.25 cup) contains 18g total carbs, 16g net carbs, 5g fat, 3g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    85 mg

  • Zinc

    0.6 mg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg

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