#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Double Cheese Please Bagel With Asiago And Cheddar Cheese

Carbs in Sam's Choice Double Cheese Please Bagel With Asiago And Cheddar Cheese

Sam's Choice Double Cheese Please Bagel With Asiago And Cheddar Cheese (1 bagel) contains 36g total carbs, 35g net carbs, 6g fat, 9g protein, and 240 calories.

  • Net Carbs

    35 g

  • Fiber

    1 g

  • Total Carbs

    36 g

  • Protein

    9 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    36 g

    • Net Carbs

      35 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Potassium

    60 mg

  • Sodium

    450 mg

  • Folate

    80 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg