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Premium Long Grain Brown Rice

Carbs in Spartan Foods Premium Long Grain Brown Rice

Spartan Foods Premium Long Grain Brown Rice (1 cup) contains 45g total carbs, 41.5g net carbs, 1.8g fat, 5g protein, and 216 calories.

Net Carbs

41.5 g
Fiber

3.5 g
Total Carbs

45 g
Protein

5 g
Fats

1.8 g

216 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 195g

Nutrient

Value

Calories

216 kCal
Total Carbs

45 g
- Net Carbs
  
  41.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.9 mg
Sodium

1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg