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Carbs in Safeway Kitchens Edamame
Safeway Kitchens Edamame (1 packet) contains 19g total carbs, 5g net carbs, 3g fat, 17g protein, and 190 calories.
Net Carbs
5 g
Fiber
14 g
Total Carbs
19 g
Protein
17 g
Fats
3 g
190 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 141g
Nutrient
Value
Calories
190 kCal
Total Carbs
19 g
Net Carbs
5 g
Fiber
14 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
17 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
25 mg
Vitamin A
150 mcg
Vitamin C
9 mg
Vitamin D
0 mcg