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Carbs in Asda Wholemeal Bread Rolls
Asda Wholemeal Bread Rolls (1 serving) contains 40.4g total carbs, 35g net carbs, 2.8g fat, 7.9g protein, and 209 calories.
Net Carbs
35 g
Fiber
5.4 g
Total Carbs
40.4 g
Protein
7.9 g
Fats
2.8 g
209 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
208.9 kCal
Total Carbs
40.4 g
Net Carbs
35 g
Fiber
5.4 g
Starch
-
Sugar
2.4 g
Sugar Alcohols
-
Protein
7.9 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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