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Cracked Pepper & Sea Salt Oat Crackers

Carbs in The Captain's Crackers Cracked Pepper & Sea Salt Oat Crackers

The Captain's Crackers Cracked Pepper & Sea Salt Oat Crackers (1 cracker) contains 3.1g total carbs, 2.7g net carbs, 0.9g fat, 0.6g protein, and 22 calories.

Net Carbs

2.7 g
Fiber

0.4 g
Total Carbs

3.1 g
Protein

0.6 g
Fats

0.9 g

22 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 0g

Nutrient

Value

Calories

22.5 kCal
Total Carbs

3.1 g
- Net Carbs
  
  2.7 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg