#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Co-op Long Thread Sweetened Coconut
Co-op Long Thread Sweetened Coconut (1 tbsp) contains 8g total carbs, 7g net carbs, 5g fat, 1g protein, and 80 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
1 g
Fats
5 g
80 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
80 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
1 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sweetened Fancy Coconut Flake
- Unsweetened Coconut Thread
- Unsweetened Dessicated Coconut
- Beverages Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
- Sweetened Shredded Coconut
- Almond Breeze Sweetened Almondmilk Coconut Milk Blend Blue Diamond
- Sweetened Coconut Flakes
- Coconut Dark Chocolate Sweetened With Stevia
- Angel Flake Coconut Sweetened
- Nuts Coconut Meat Dried Desiccated Sweetened Shredded