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Carbs in My Fit Foods Breakfast Mix-n-mash Small
My Fit Foods Breakfast Mix-n-mash Small (1 serving) contains 16g total carbs, 15g net carbs, 7g fat, 25g protein, and 240 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
25 g
Fats
7 g
240 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 233g
Nutrient
Value
Calories
240 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
25 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
320 mg
Vitamin A
150 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
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