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Healthy Foods Unsalted Raw Energy Nut Mix

Carbs in Now Healthy Foods Unsalted Raw Energy Nut Mix

Now Healthy Foods Unsalted Raw Energy Nut Mix (0.25 cup) contains 16g total carbs, 14g net carbs, 13g fat, 4g protein, and 200 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    4 g

  • Fats

    13 g

200 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg