#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Chickpea Chickapea & Red Lentils Pasta Penne
Chickpea Chickapea & Red Lentils Pasta Penne (1 serving) contains 37g total carbs, 29g net carbs, 2g fat, 15g protein, and 220 calories.
Net Carbs
29 g
Fiber
8 g
Total Carbs
37 g
Protein
15 g
Fats
2 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
Calories
220 kCal
Total Carbs
37 g
Net Carbs
29 g
Fiber
8 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
15 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
300 mg
Zinc
2.3 mg
Folate
140 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.3 mg
Vitamin B12
0.4 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg