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Chickpea & Red Lentils Pasta Shells

Carbs in Chickapea Chickpea & Red Lentils Pasta Shells

Chickapea Chickpea & Red Lentils Pasta Shells (1 serving) contains 37g total carbs, 29g net carbs, 2g fat, 15g protein, and 220 calories.

Net Carbs

29 g
Fiber

8 g
Total Carbs

37 g
Protein

15 g
Fats

2 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

220 kCal
Total Carbs

37 g
- Net Carbs
  
  29 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.6 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

300 mg
Zinc

2.3 mg
Folate

140 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.3 mg
Vitamin B12

0.4 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg