Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Pancake & Waffle Mix

Carbs in Braum's Original Pancake & Waffle Mix

Braum's Original Pancake & Waffle Mix (0.33 cup) contains 32g total carbs, 31g net carbs, 3g fat, 3g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    79 mg

  • Iron

    1.9 mg

  • Potassium

    36 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.6 mcg

Similar Foods