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Pc Crunchy Mixed Berry Cereal

Carbs in President's Choice Pc Crunchy Mixed Berry Cereal

President's Choice Pc Crunchy Mixed Berry Cereal (1 cup) contains 47g total carbs, 45g net carbs, 1g fat, 4g protein, and 210 calories.

  • Net Carbs

    45 g

  • Fiber

    2 g

  • Total Carbs

    47 g

  • Protein

    4 g

  • Fats

    1 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    47 g

    • Net Carbs

      45 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Sodium

    240 mg

  • Zinc

    3 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg