#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mixed Berry Cereal Crunch

Carbs in Medifast Mixed Berry Cereal Crunch

Medifast Mixed Berry Cereal Crunch (1 bag) contains 15g total carbs, 11g net carbs, 1g fat, 11g protein, and 100 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    11 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    276 mg

  • Iron

    6 mg

  • Phosphorus

    326 mg

  • Potassium

    443 mg

  • Sodium

    120 mg

  • Folate

    90 mcg

  • Vitamin A

    191 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin C

    19 mg

  • Vitamin D

    4 mcg

  • Vitamin K

    25 mcg

  • Vitamin E

    3 mg