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Ezekiel 4:9 Prophet's Pocket Bread

Carbs in Food For Life Ezekiel 4:9 Prophet's Pocket Bread

Food For Life Ezekiel 4:9 Prophet's Pocket Bread (1 bread) contains 21g total carbs, 17g net carbs, 0.5g fat, 7g protein, and 100 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

7 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 bread
Serving Weight: 47g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Magnesium

40 mg
Potassium

130 mg
Sodium

120 mg
Zinc

0.9 mg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg