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Express Wholegrain And Mediterranean Vegetable Rice

Carbs in Uncle Ben's Express Wholegrain And Mediterranean Vegetable Rice

Uncle Ben's Express Wholegrain And Mediterranean Vegetable Rice (1 serving) contains 34g total carbs, 31.1g net carbs, 5.8g fat, 5.1g protein, and 217 calories.

Net Carbs

31.1 g
Fiber

2.9 g
Total Carbs

34 g
Protein

5.1 g
Fats

5.8 g

217 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

216.5 kCal
Total Carbs

34 g
- Net Carbs
  
  31.1 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

5.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg