#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Indian Super Spinach & Chickpea Soup

Carbs in Glorious Indian Super Spinach & Chickpea Soup

Glorious Indian Super Spinach & Chickpea Soup (0.5 pot) contains 40g total carbs, 24g net carbs, 7g fat, 10g protein, and 231 calories.

Net Carbs

24 g
Fiber

16 g
Total Carbs

40 g
Protein

10 g
Fats

7 g

231 cals

Quantity

Serving Size

Serving Size: 0.5 pot
Serving Weight: 300g

Nutrient

Value

Calories

230.9 kCal
Total Carbs

40 g
- Net Carbs
  
  24 g
- Fiber
  
  16 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg