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Cheesy Spaghetti Squash Casserole

Carbs in Trader Joe's Cheesy Spaghetti Squash Casserole

Trader Joe's Cheesy Spaghetti Squash Casserole (1 serving) contains 20g total carbs, 18g net carbs, 19g fat, 18g protein, and 310 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

18 g
Fats

19 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

310 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

510 mg
Iron

1.3 mg
Potassium

220 mg
Sodium

530 mg
Vitamin A

0 mcg
Vitamin D

0.5 mcg