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Spaghetti Squash Casserole

Carbs in American Diabetes Association Spaghetti Squash Casserole

American Diabetes Association Spaghetti Squash Casserole (1 serving) contains 14g total carbs, 12g net carbs, 5g fat, 9g protein, and 135 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    9 g

  • Fats

    5 g

135 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    380 mg

  • Sodium

    225 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg