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Carbs in American Diabetes Association Spaghetti Squash Casserole
American Diabetes Association Spaghetti Squash Casserole (1 serving) contains 14g total carbs, 12g net carbs, 5g fat, 9g protein, and 135 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
9 g
Fats
5 g
135 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
135 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Potassium
380 mg
Sodium
225 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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