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Moroccan Medley Cous Cous

Carbs in Ainsley Harriott Moroccan Medley Cous Cous

Ainsley Harriott Moroccan Medley Cous Cous (1 serving) contains 46.9g total carbs, 43g net carbs, 1.9g fat, 8.3g protein, and 229 calories.

Net Carbs

43 g
Fiber

3.9 g
Total Carbs

46.9 g
Protein

8.3 g
Fats

1.9 g

229 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 162g

Nutrient

Value

Calories

229 kCal
Total Carbs

46.9 g
- Net Carbs
  
  43 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg