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Vegetables Asparagus Iqf Medium Spears

Carbs in Simplot Food Group Vegetables Asparagus Iqf Medium Spears

Simplot Food Group Vegetables Asparagus Iqf Medium Spears (1 serving) contains 4g total carbs, 2g net carbs, 0g fat, 3g protein, and 20 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

3 g
Fats

0 g

20 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

20 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

5 mg
Vitamin A

150 mcg
Vitamin C

18 mg
Vitamin D

0 mcg