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All Natural Tofu Apple Knish

Carbs in Kisses Knishes All Natural Tofu Apple Knish

Kisses Knishes All Natural Tofu Apple Knish (1 knish) contains 50g total carbs, 45.8g net carbs, 5.5g fat, 9g protein, and 288 calories.

Net Carbs

45.8 g
Fiber

4.2 g
Total Carbs

50 g
Protein

9 g
Fats

5.5 g

288 cals

Quantity

Serving Size

Serving Size: 1 knish
Serving Weight: 170g

Nutrient

Value

Calories

288 kCal
Total Carbs

50 g
- Net Carbs
  
  45.8 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

1.4 mg
Sodium

215 mg
Vitamin A

30 mcg
Vitamin C

3 mg
Vitamin D

0 mcg