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Bean & Cheese Quesadilla

Carbs in Forest Foods Bean & Cheese Quesadilla

Forest Foods Bean & Cheese Quesadilla (1 serving) contains 28.1g total carbs, 23g net carbs, 11g fat, 9.3g protein, and 216 calories.

  • Net Carbs

    23 g

  • Fiber

    5.1 g

  • Total Carbs

    28.1 g

  • Protein

    9.3 g

  • Fats

    11 g

216 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    215.8 kCal

  • Total Carbs

    28.1 g

    • Net Carbs

      23 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    11 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg