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Smart Ones Three Cheese And Black Bean Quesadilla

Carbs in Weight Watchers Smart Ones Three Cheese And Black Bean Quesadilla

Weight Watchers Smart Ones Three Cheese And Black Bean Quesadilla (1 piece) contains 35g total carbs, 26g net carbs, 5g fat, 10g protein, and 230 calories.

Net Carbs

26 g
Fiber

9 g
Total Carbs

35 g
Protein

10 g
Fats

5 g

230 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 113g

Nutrient

Value

Calories

230 kCal
Total Carbs

35 g
- Net Carbs
  
  26 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Sodium

490 mg
Vitamin A

90 mcg
Vitamin D

0 mcg