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White Cheddar Protein Crisps

Carbs in Prot Idiet White Cheddar Protein Crisps

Prot Idiet White Cheddar Protein Crisps (1 pouch) contains 10g total carbs, 9g net carbs, 4.5g fat, 15g protein, and 140 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    15 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Potassium

    65 mg

  • Sodium

    630 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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