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Whole Wheat Lavash No Fat

Carbs in Paramount Whole Wheat Lavash No Fat

Paramount Whole Wheat Lavash No Fat (0.5 pita) contains 14g total carbs, 13g net carbs, 0g fat, 3g protein, and 75 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    0 g

75 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    75 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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