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Salmon Chum Raw

Carbs in Salmon Chum Raw

Salmon Chum Raw (0.5 fillet) contains 0g total carbs, 0g net carbs, 7.5g fat, 39.9g protein, and 238 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    39.9 g

  • Fats

    7.5 g

238 cals

Nutritional Facts

  • Serving Size: 0.5 fillet
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    237.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    39.9 g

  • Fat

    7.5 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      146.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.8 mg

  • Iron

    1.1 mg

  • Magnesium

    43.6 mg

  • Phosphorus

    560.3 mg

  • Potassium

    849.4 mg

  • Sodium

    99 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    72.3 mcg

  • Folate

    7.9 mcg

  • Vitamin A

    58.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    13.9 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    5.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.2 mg