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Cod Fillets In Crunchy Breadcrumbs

Carbs in Waitrose Cod Fillets In Crunchy Breadcrumbs

Waitrose Cod Fillets In Crunchy Breadcrumbs (1 fillet) contains 23.1g total carbs, 22g net carbs, 10g fat, 18g protein, and 255 calories.

Net Carbs

22 g
Fiber

1.1 g
Total Carbs

23.1 g
Protein

18 g
Fats

10 g

255 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 126g

Nutrient

Value

Calories

255 kCal
Total Carbs

23.1 g
- Net Carbs
  
  22 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg