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Super Cereal Sweet Cream Flavour

Carbs in Vi Crunch Super Cereal Sweet Cream Flavour

Vi Crunch Super Cereal Sweet Cream Flavour (0.75 cup) contains 21g total carbs, 16g net carbs, 3g fat, 12g protein, and 170 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    12 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    7.2 mg

  • Sodium

    45 mg

  • Zinc

    12 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vitamin B6

    1.2 mg

  • Vitamin D

    0 mcg