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Carbs in Cream Of Wheat Original Flavour Instant Hot Cereal
Cream Of Wheat Original Flavour Instant Hot Cereal (1 packet) contains 19g total carbs, 18g net carbs, 0g fat, 3g protein, and 100 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
3 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
8.1 mg
Potassium
35 mg
Sodium
160 mg
Folate
100 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin D
0 mcg
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