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Fresh Prepared Stuffed French Toast With Blackberry Apricot Compote

Carbs in Ediets Fresh Prepared Stuffed French Toast With Blackberry Apricot Compote

Ediets Fresh Prepared Stuffed French Toast With Blackberry Apricot Compote (1 meal) contains 21g total carbs, 18g net carbs, 4.5g fat, 7g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    7 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    200 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg