#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Appetizers Guacamole (east) Lrg

Carbs in Casa Ole Appetizers Guacamole (east) Lrg

Casa Ole Appetizers Guacamole (east) Lrg (1 serving) contains 14g total carbs, 4g net carbs, 20g fat, 3g protein, and 230 calories.

  • Net Carbs

    4 g

  • Fiber

    10 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    20 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    14 g

    • Net Carbs

      4 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg