#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dairy And Egg Yogurt Greek Strawberry Lowfat

Carbs in Dairy And Egg Yogurt Greek Strawberry Lowfat

Dairy And Egg Yogurt Greek Strawberry Lowfat (1 container (5.3 oz)) contains 18.4g total carbs, 16.9g net carbs, 3.9g fat, 12.3g protein, and 158 calories.

  • Net Carbs

    16.9 g

  • Fiber

    1.5 g

  • Total Carbs

    18.4 g

  • Protein

    12.3 g

  • Fats

    3.9 g

158 cals

Nutritional Facts

  • Serving Size: 1 container (5.3 oz)
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    157.5 kCal

  • Total Carbs

    18.4 g

    • Net Carbs

      16.9 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      16.9 g

    • Sugar Alcohols

      -

  • Protein

    12.3 g

  • Fat

    3.9 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      18 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    132 mg

  • Iron

    0.1 mg

  • Magnesium

    15 mg

  • Phosphorus

    163.5 mg

  • Potassium

    193.5 mg

  • Sodium

    49.5 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    14.4 mcg

  • Folate

    13.5 mcg

  • Vitamin A

    50 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0 mg