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Rustic White Rye Bread

Carbs in Ploughmans Bakery Rustic White Rye Bread

Ploughmans Bakery Rustic White Rye Bread (2 slices) contains 39g total carbs, 36.5g net carbs, 1.8g fat, 7.2g protein, and 207 calories.

  • Net Carbs

    36.5 g

  • Fiber

    2.5 g

  • Total Carbs

    39 g

  • Protein

    7.2 g

  • Fats

    1.8 g

207 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    206.5 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    336 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg