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Carbs in Ploughmans Bakery Rustic White Rye Bread
Ploughmans Bakery Rustic White Rye Bread (2 slices) contains 39g total carbs, 36.5g net carbs, 1.8g fat, 7.2g protein, and 207 calories.
Net Carbs
36.5 g
Fiber
2.5 g
Total Carbs
39 g
Protein
7.2 g
Fats
1.8 g
207 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 84g
Nutrient
Value
Calories
206.5 kCal
Total Carbs
39 g
Net Carbs
36.5 g
Fiber
2.5 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
7.2 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
336 mg
Vitamin A
0 mcg
Vitamin D
0 mcg