#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Food For Life White Rye Bread
Food For Life White Rye Bread (1 slice) contains 18g total carbs, 15g net carbs, 0.5g fat, 2g protein, and 90 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
2 g
Fats
0.5 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 34g
Nutrient
Value
Calories
90 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
60 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg