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Cod Amandine 1200 Calorie Plan

Carbs in Seattle Sutton's Cod Amandine 1200 Calorie Plan

Seattle Sutton's Cod Amandine 1200 Calorie Plan (1 serving) contains 49g total carbs, 43g net carbs, 11g fat, 30g protein, and 410 calories.

  • Net Carbs

    43 g

  • Fiber

    6 g

  • Total Carbs

    49 g

  • Protein

    30 g

  • Fats

    11 g

410 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    49 g

    • Net Carbs

      43 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Phosphorus

    40 mg

  • Potassium

    240 mg

  • Sodium

    610 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg