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Mushroom Kale Soup

Carbs in Farm Boy Mushroom Kale Soup

Farm Boy Mushroom Kale Soup (250 ml) contains 11g total carbs, 9g net carbs, 13g fat, 4g protein, and 170 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    13 g

170 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    460 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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