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Half And Half Wholemeal Bread

Carbs in Marks And Spencer Half And Half Wholemeal Bread

Marks And Spencer Half And Half Wholemeal Bread (2 slices) contains 34.6g total carbs, 30g net carbs, 1.4g fat, 8.3g protein, and 177 calories.

Net Carbs

30 g
Fiber

4.6 g
Total Carbs

34.6 g
Protein

8.3 g
Fats

1.4 g

177 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 80g

Nutrient

Value

Calories

177.3 kCal
Total Carbs

34.6 g
- Net Carbs
  
  30 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg