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Oatmeal Chai Raisin Gmo Free

Carbs in Elixir Mre Oatmeal Chai Raisin Gmo Free

Elixir Mre Oatmeal Chai Raisin Gmo Free (1 cookie) contains 32g total carbs, 28.8g net carbs, 2g fat, 3.8g protein, and 162 calories.

Net Carbs

28.8 g
Fiber

3.2 g
Total Carbs

32 g
Protein

3.8 g
Fats

2 g

162 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 0g

Nutrient

Value

Calories

162 kCal
Total Carbs

32 g
- Net Carbs
  
  28.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

2 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

57 mg
Iron

1.8 mg
Magnesium

144 mg
Potassium

180 mg
Sodium

152 mg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin C

7.2 mg
Vitamin D

0 mcg
Vitamin E

13.3 mg