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Carbs in Post Organic Goodness Fruit & Nut Muesli
Post Organic Goodness Fruit & Nut Muesli (0.5 cup) contains 37g total carbs, 32g net carbs, 6g fat, 6g protein, and 220 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
6 g
Fats
6 g
220 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 55g
Nutrient
Value
Calories
220 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
210 mg
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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