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Carbs in Pita Break Lavash Flax & Honey Grain Crackers
Pita Break Lavash Flax & Honey Grain Crackers (2 crackers) contains 18g total carbs, 16g net carbs, 3g fat, 4g protein, and 110 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
4 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 2 crackers
- Serving Weight: 26g
Nutrient
Value
Calories
110 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Potassium
95 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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