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Carbs in Purely Elizabeth Blueberry Hemp Granola & Puffs Cereal
Purely Elizabeth Blueberry Hemp Granola & Puffs Cereal (1 cup) contains 18g total carbs, 16g net carbs, 4.5g fat, 3g protein, and 130 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
3 g
Fats
4.5 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 28g
Nutrient
Value
Calories
130 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
3 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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