#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pc 7 Grain Flatbread Crackers Sourdough Rye

Carbs in President's Choice Pc 7 Grain Flatbread Crackers Sourdough Rye

President's Choice Pc 7 Grain Flatbread Crackers Sourdough Rye (3 crackers) contains 22g total carbs, 21g net carbs, 1.5g fat, 3g protein, and 110 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

3 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 3 crackers
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg